If you suffer from seasonal allergies, you may not be looking forward to the warm spring weather. For those who sneeze at the thought of flowers, allergy season in Colorado can be inconvenient at best and incapacitating at worst. Colorado asthma and allergy sufferers can be set off by a myriad of sources that cause watery, itchy eyes, sore throats and perpetual sneezing. By learning what the causes of spring allergies are and how to deal with them, you can be more comfortable during this upcoming blooming season.
Causes of Spring Allergies
There are three main sources of allergy issues during the springtime season. The biggest problem for many people is flower pollen which can cause itchy eyes and sniffling noses or overwhelm those with asthma. The worst offenders are daisies, chrysanthemums, goldenrod and chamomile, so try to avoid gardens with any mixture of the four.
Another natural presence in the spring is mold, which can be found both indoors and outdoors. Spring is especially bad for those with mold allergies because that’s when molds release their spores into the air. It’s impossible to get away from and can cause sneezing, watery eyes and runny noses. Depending on the strength of your mold allergy, those with asthma should be especially careful.
Lastly, trees continuously release pollen that floats on spring breezes and distributes throughout the surrounding area. Trees are a notorious cause of hay fever, stemming especially from ash, walnut, poplar, hickory, and oaks. This can lead to itching throughout your face from eyes and nose to ears and mouth.
How to Beat the Colorado Allergy Season
You can help prevent asthma and allergy attacks by keeping windows and doors closed both in your home and in your car. Don’t travel outdoors on high-pollen days unless absolutely necessary. Doctors at an asthma and allergy clinic will tell you to save yard work and outdoor activities for wet, cloudy days with low wind to avoid, dampen and weigh down spores and pollen.
You need to keep your body and clothes free from nature’s offending splendor, so wash your clothes and shower after being exposed to mold, trees or flowers. You can also make it easier to breathe in your home by installing special allergy filters. Just avoid ionic room cleaners which release irritating ions.
If you’re still suffering from allergies and asthma attacks after trying all of these tips, it’s time to call a doctor. An asthma and allergy clinic can offer you treatments and medications to help you survive the difficulties of the season.